Welcome to the

New you

in just 10 minutes per day

Got time to be stressed?

Too busy to relax?

Take the 10×10 challenge
and feel 10x better

Reckon you can change your life in just 10 minutes per day? We dare you to try!

Enjoy

10X

less stress

Fall asleep

10X

quicker

Feel

10X

better

10X

Sharper
focus

10X

Confidence
boost

10X

Less
anxious

What do folks (just like you) need help with?

Check out our latest poll results.

77%

STRESS / ANXIETY

46%

FOCUS / CONCENTRATION

67%

BOOST YOUR MOOD

66%

RELAXATION

47%

SLEEP

46%

CONFIDENCE / SELF-ESTEEM

59%

SPIRITUALLY SEEKING

The only person that really matters here is you.

Because your challenges and your hopes and dreams are what drive us forward to create more good stuff.

”

Not only do you get these 10x 10 Minute Meditations for free, we’re also inviting you to shape the vision of 10 Minute Meditation at this critical stage of the project. And if you help us, we’ll help you.

What 10 Minute Meditations might make your day-to-day a bit better?

Why 10 Minute Meditation?

If your life’s anything like ours, it’s way too hectic. That’s why we created these simple and effective bite-sized meditations that fit into even the busiest day, so you can always find time to de-stress, refocus, or get to sleep fast. 

And we’re sharing these powerful techniques with you now, because it feels like the right thing to do.

10 Minute Meditation has been 20 years in the making. It’s thoroughly researched and specially developed to help us all navigate this crazy world. But the amazing discovery is that it’s so much more than that… it’s helped us thrive, not just survive.

As we take this journey together, we’re listening and growing with you, making 10 Minute Meditation as essential to your daily routine as brushing your teeth.

Got 10 minutes? Let’s do it!

Like the sound of getting all this for free? Signup, get the latest releases straight into your inbox and be the first to try the programme.

Watch listen like and subscribe on the 10 minute meditation YouTube channel!